I support people in becoming more authentic, happy, successful versions of themselves. I work with a wide variety of tool kits but specialize in the depth and personal growth required to make lasting changes. Our work together begins with your vision of the life you intend to lead and the truth of where you are now. Unlike most coaching my emphasis is on helping you to develop a strong relationship with yourself first. Goals and vision are important, but when the winds of life blow we all need to have a strong foundation within. This foundation is comprised of love, trust and respect for ourselves- and it is the true secret of lasting happiness.